For those of us with limited energy, careful pacing is an important self management technique. Properly used it should help us cope with ebbs and flows in energy, by planning what we can reasonably be expected to do, and then resting. Building up, in teeny steps. Plateau. Build.
Pacing is not about going flat out for a few days because something is ‘necessary’ or ‘interesting’, and then spending the rest of the week (if lucky) in bed.
Why can I not remember that?
Ah, well that’ll be the brain fog, forgetting that I need to pace.
On the other hand, that’ll be the curiosity, the mind sparking, the not wanting to miss a moment of what’s going on.
Me and ME- unpredicatable, unreliable and a joy to live with. Isn’t Spurs Fan a lucky chap?